Smith Tilka

MS, LMHC, CCTP, NCC • Licensed Mental Health Counselor

In-person only

About

Smith Tilka is a Licensed Mental Health Counselor who works with people in Sarasota, Florida. Tilka helps people, groups, families, and couples navigate issues such as addictions, trauma, eating disorders, and life transitions.

Tilka holds a Master of Science in Counseling and Psychology from Troy University (2020) and a Bachelor of Arts in Psychology from the University of South Florida, Sarasota-Manatee (2017). She is trained in Mindfulness Based Stress Reduction, enhancing her holistic therapeutic approach.

Tilka employs psychodynamic and existential psychotherapy, along with experiential healing and psycho-education. Clients can expect a collaborative journey of self-discovery, in a non judgmental environment, whether in person or through telehealth. Her practice aims for deep, lasting change through awareness, acceptance, and action.

Qualifications

Education

  • Master of Science in Counseling and Psychology, 2020
  • Bachelor of Arts in Psychology, 2017

Certifications, Memberships & Training

  • Nationally Certified Counselor
  • Certified Clinical Trauma Professional
  • Mindfulness Based Stress Reduction Trainer

State Licenses

  • Licensed Mental Health Counselor

Specialties & Expertise

Specializations

  • Addiction
  • Anxiety
  • Depression
  • Eating Disorders
  • Grief
  • PTSD
  • Self-Harm
  • Sexual Abuse or Assault
  • Stress
  • Substance Abuse
  • Trauma
  • Women's Issues

State Licenses

  • Florida

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Locations

Dr. Kimberly Benson - Sarasota Office
715 N Washington Blvd, E
Sarasota, FL 34236

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