Stacie Handel

MA, LMFT • Licensed Marriage and Family Therapist

In-person only

About

In a world where many feel stuck and alone, Stacie Handel, MA, LMFT, stands as a beacon of hope, offering a unique systemic approach to therapy that empowers individuals and families to achieve personal fulfillment and well-being. As a Licensed Marriage and Family Therapist, Stacie brings a wealth of experience working with diverse clients across various life stages, from children and teenagers to adults and couples.

Stacie's therapeutic approach is rooted in the belief that each individual and family seeks therapy for different needs. She practices from a systemic lens, recognizing the intricate web of relationships and influences that shape our lives. This perspective allows her to address not just individual concerns, but also the broader context of family dynamics, interpersonal relationships, and societal influences.

With extensive experience facilitating therapeutic groups, Stacie has honed her skills in a range of evidence-based modalities. She expertly employs Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) techniques, integrating these with family systems approaches. Notably, Stacie has developed specialized expertise in addressing shame resilience and promoting body acceptance, areas that are often intertwined with self-esteem and personal growth.

Stacie's therapy focuses on core aspects of personal development: self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment, and fostering healthy relationships. She creates a safe, supportive environment where clients can explore their challenges and work collaboratively towards their goals. Understanding that seeking therapy can be anxiety-provoking, Stacie welcomes clients to take that first step in a way that feels comfortable to them, whether by email or phone.

At the heart of Stacie's practice is a passion for creating connections in a world where isolation often prevails. She is dedicated to helping clients realize that personal fulfillment and well-being are attainable, both individually and within relationships. With Stacie as a guide, clients embark on a journey of self-discovery and growth, working together to navigate obstacles and achieve a personal state of well-being that resonates both individually and within their broader relational contexts.

Qualifications

Education

  • Master of Arts, CT
  • Bachelor of Arts, CT

State Licenses

  • Licensed Marriage and Family Therapist

Specialties & Expertise

Specializations

  • Anxiety
  • Body Image Issues
  • Depression
  • Self Esteem
  • Trauma

State Licenses

  • Connecticut

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

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Locations

Sunrise Therapy Services - Technology Drive
115 Technology Dr, a301
Trumbull, CT 06611

Sunrise Therapy Services - Madison Avenue
4154 Madison Ave, Suite 102
Trumbull, CT 06611

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