Tessa Barrows
LMFT • Licensed Marriage and Family Therapist
About
Tessa Barrows, LMFT, is a Licensed Marriage and Family Therapist who specializes in helping adults, teens, and families. She integrates mindfulness and somatic (body-based) practices with traditional therapy to address emotional and relational concerns.
She offers individual and family counseling in Pleasant Hill, CA, serving adults, adolescents, and families in outpatient practice.
Her collaborative and direct approach focuses on uncovering inner strengths and developing practical skills to manage difficult emotions, navigate life changes, and cultivate positive self-relationships.
Qualifications
Education
- Master of Arts in Holistic Counseling Psychology
- Bachelor of Arts in Spanish and Latin American Studies
State Licenses
- Licensed Marriage and Family Therapist, CA, 2013
Specialties & Expertise
Specializations
- Anxiety
- Child or Adolescent
- Depression
- Grief
- Life Coaching
- Mindfulness training
- Self Esteem
- Stress
- Trauma
State Licenses
- California
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Compliance
- HIPAA Compliant
Reviews
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Locations
Tessa Barrows - Pleasant Hill Office
2800 Pleasant Hill Rd, # 280
Pleasant Hill, CA 94523