Abi Benedict

Abi Benedict is a licensed clinical social worker and certified clinical trauma professional. Benedict works with people and couples, providing both in-person and online therapy. She helps clients explore their potential and navigate trauma, focusing on holistic healing and identity intersections.

Benedict's educational background and experience inform her eclectic approach. She integrates trauma-informed care, strength-based techniques, and culturally sensitive practices. Her work is grounded in methodologies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based practices.

Clients can expect a supportive environment where they are encouraged to set SMART goals and take an active role in their healing journey. Benedict's sessions incorporate expressive art therapy and psychosomatic body work, tailored to individual needs. Her approach is practical and integrative, guiding clients toward self-discovery and growth.