Brenda Cabrera

Brenda Cabrera is an Associate Clinical Social Worker who helps clients navigate life's challenges and achieve personal growth. She works with people dealing with anxiety, depression, trauma, and other life experiences, using a diverse toolkit of therapeutic modalities tailored to individual needs.

Cabrera's background includes a range of therapeutic techniques such as cognitive behavioral therapy, dialectical behavior therapy, compassion-based therapy, and Eye Movement Desensitization and Reprocessing. Her eclectic approach enables her to effectively address a variety of mental health concerns, supporting clients in their journeys toward positive change.

In therapy sessions, Cabrera creates a safe and supportive environment where clients can explore their thoughts and emotions. She focuses on developing coping strategies and personalized treatment plans, empowering clients to manage their mental health outside of sessions. Her practice emphasizes a collaborative process built on trust and understanding.