Cynthia Meza
M.Ed., LPC • Licensed Professional Counselor Associate
About
Creating a safe haven for healing and growth, Cynthia Meza, M.Ed., LPC, brings a unique blend of empathy and evidence-based practices to her role as a Licensed Professional Counselor Associate. With a passionate commitment to helping individuals overcome psychological and behavioral challenges, Cynthia specializes in addressing childhood trauma, depression, anxiety, anger rehabilitation, and family conflict.
Cynthia's journey to becoming a therapist is rooted in her desire to empower others to lead happier, healthier, and more productive lives. Her background in education as a former bilingual teacher has instilled in her a deep understanding of the importance of creating a secure and nurturing environment for her clients. This experience informs her practice, allowing her to connect with clients from diverse backgrounds and tailor her approach to their unique needs.
In her therapeutic work, Cynthia employs a variety of evidence-based approaches, with a focus on Person-Centered and Cognitive Behavioral Therapy (CBT). These methodologies allow her to address the specific needs of each client, helping them develop practical skills to challenge unhelpful thoughts, cope with stress, and modify maladaptive behaviors. Cynthia provides direct therapy to clients in individual settings, utilizing a range of therapeutic techniques and culturally appropriate strategies to meet their diverse needs.
Cynthia's academic journey has equipped her with a strong foundation in mental health counseling. She holds a Bachelor's degree in Interdisciplinary Studies and a Master's in Education Counseling with a specialization in Clinical Mental Health Counseling from the University of Texas Rio Grande Valley. This comprehensive education, combined with her practical experience, enables her to offer a well-rounded and effective approach to therapy.
As a proud lifelong resident of the Rio Grande Valley, Cynthia brings a deep understanding of the local community to her practice. When not helping clients, she cherishes time spent with her family, enjoys traveling, and finds solace in nature. These personal interests contribute to her well-rounded perspective and ability to relate to clients from all walks of life. Cynthia's commitment to her community and profession make her a dedicated and compassionate therapist, ready to guide clients through their journey of healing and personal growth.
Qualifications
Education
- Bachelor of Interdisciplinary Studies
- Master of Education in Counseling
State Licenses
- Licensed Professional Counselor
Specialties & Expertise
Specializations
- Anger Management
- Anxiety
- Depression
State Licenses
- Texas
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Locations
South Texas Counseling Agency - McAllen Office
1544 Dove Ave W
McAllen, TX 78504