Cynthia Meza

Cynthia Meza is a Licensed Professional Counselor Associate who works with people facing psychological and behavioral challenges. Meza helps those dealing with childhood trauma, depression, anxiety, anger rehabilitation, and family conflict.

Meza holds a Bachelor's degree in Interdisciplinary Studies and a Master's in Education Counseling with a specialization in Clinical Mental Health Counseling from the University of Texas Rio Grande Valley. Her background as a former bilingual teacher enhances her ability to connect with clients from diverse backgrounds.

In her practice, Meza employs Person-Centered and Cognitive Behavioral Therapy (CBT) to address clients' specific needs. She focuses on helping clients develop skills to challenge unhelpful thoughts and cope with stress. Clients can expect a supportive environment where culturally appropriate strategies are used to meet their diverse needs.