Elena Podell

Elena Podell is a therapist who works with adolescents and adults to address a wide range of clinical issues including anxiety, depression, and trauma. She also helps clients navigate relationship challenges, identity development, self-esteem issues, and family conflicts.

Podell holds a BS in Psychology from Penn State University and an MSW from NYU Silver School of Social Work. She has completed intensive DBT training with Behavioral Tech and received post-graduate training in treating PTSD, enhancing her skills in trauma support.

Her therapeutic style blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices. Clients can expect a collaborative approach that emphasizes a therapeutic alliance, fostering personal growth and resilience. Podell's integrative methodology offers a comprehensive toolkit for navigating life's challenges.