Jamie Jeffery
MC, LPC • Licensed Professional Counselor
About
With a keen ability to quickly identify dysfunctional thought and behavior patterns, Jamie Jeffery, MC, LPC, stands at the forefront of solution-focused therapy. As a Licensed Professional Counselor, Jamie has dedicated her career to helping clients gain satisfaction in their lives through targeted, effective interventions.
Jamie's approach combines Dialectical Behavior Therapy (DBT) and cognitive behavioral techniques to elicit meaningful change in her clients' lives. Her expertise shines particularly in her work with young adults and adults, where she has cultivated great success. Jamie's specialized training and experience encompass a range of critical areas, including depression, anxiety, Obsessive-Compulsive Disorder (OCD), women's issues, and self-esteem concerns.
At the heart of Jamie's practice is her commitment to fostering strong therapeutic relationships. She understands that personal growth often begins with the right motivation, which is why she employs motivational interviewing techniques to help ignite the necessary desire for change within her clients. This client-centered approach ensures that each individual feels heard, understood, and empowered on their journey towards mental wellness.
Jamie's academic journey includes a Bachelor's degree from Arizona State University, followed by a Master's in Counseling, providing her with a solid foundation in mental health theory and practice. As a DBT Group Facilitator, she brings an additional layer of expertise to her work, offering clients the benefits of both individual and group therapeutic modalities.
Beyond her professional life, Jamie finds inspiration through creative outlets, reflecting her belief in the therapeutic power of creativity. Her ultimate joy, however, comes from spending time with her family, including her two daughters. This personal experience adds depth to her understanding of family dynamics and parenting challenges, enriching her work with clients who may be navigating similar life stages.
Located in Gilbert, Arizona, Jamie Jeffery embodies the perfect blend of professional expertise and personal warmth. Her commitment to helping clients achieve their goals, coupled with her specialized skills in DBT and cognitive behavioral techniques, makes her an invaluable resource for those seeking to overcome mental health challenges and achieve greater life satisfaction.
Qualifications
Education
- Master of Counseling
- Bachelor's Degree
Certifications, Memberships & Training
- Dialectical Behavior Therapy Group Facilitator
State Licenses
- Licensed Professional Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Self Esteem
- Women's Issues
State Licenses
- Arizona
Compliance
- HIPAA Compliant
Reviews
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Locations
Total Life Counseling - Gilbert Office
690 E Warner Rd, STE 115
Gilbert, AZ 85296
Total Life Counseling - Queen Creek Office
36275 N Gantzel Rd, Ste 102
San Tan Valley, AZ 85140