Jamie Jeffery

Jamie Jeffery is a Licensed Professional Counselor in Gilbert, Arizona. Jeffery works with young adults and adults, focusing on depression, anxiety, Obsessive-Compulsive Disorder, and self-esteem concerns. She employs targeted interventions to help clients achieve greater life satisfaction.

Jeffery holds a Bachelor's degree from Arizona State University and a Master's in Counseling. Her professional journey includes specialized training in Dialectical Behavior Therapy and cognitive behavioral techniques, enhancing her capacity to support meaningful change. She has experience as a DBT Group Facilitator, offering both individual and group therapeutic modalities.

Jeffery's approach is client centered, incorporating motivational interviewing to inspire personal growth. Clients can expect a structured and supportive environment where they feel heard and understood. Her practice emphasizes the importance of therapeutic relationships to facilitate mental wellness.