Jamie Toluba

MSW, LSW • Licensed Social Worker

In-person only

About

With a compassionate approach rooted in over a decade of diverse clinical experience, Jamie Toluba, MSW, LSW, offers a unique blend of therapeutic modalities tailored to meet the individual needs of her clients. Specializing in couples therapy and a range of mental health concerns, Jamie's practice is characterized by her dedication to fostering healthy communication and rebuilding trust within relationships.

Jamie's journey in mental health began with her work supporting children on the Autism spectrum, as well as those with Oppositional Defiant disorder and ADHD. This early experience laid the foundation for her comprehensive understanding of diverse mental health needs across different age groups. After earning her Masters of Social Work from Widener University in Philadelphia, where she specialized in clinical social work, Jamie expanded her practice to include mobile therapy, working with families and children in their home and school settings.

In her current private practice, Jamie focuses on individual and couples therapy, drawing from a rich toolkit of therapeutic approaches. She utilizes the Gottman method and principles from Emotionally Focused Therapy (EFT) when working with couples, helping them to communicate effectively and strengthen their relationships. For individual clients, Jamie employs a variety of methods including cognitive behavioral therapy (CBT), client-centered therapy, solution-focused therapy, and mindfulness techniques.

Jamie's areas of expertise extend beyond relationship counseling to include treatment for Anxiety, Depression, Attention Deficit Disorder, loss of a child, Adjustment disorders, and stress management. Her diverse skill set allows her to adapt her approach to best serve each client's unique circumstances and goals.

Licensed by the Pennsylvania State Board of Social Workers, Marriage and Family Therapists and Professional Counselors, Jamie brings a wealth of knowledge and experience to her practice. Her commitment to ongoing professional development ensures that her clients receive the most current and effective therapeutic interventions. Whether working with individuals, couples, or families, Jamie's goal remains constant: to provide a supportive, non-judgmental environment where clients can explore their challenges, develop new coping strategies, and work towards meaningful change in their lives.

Qualifications

Education

  • Master of Social Work, Philadelphia, PA
  • Bachelor of Psychology, PA

State Licenses

  • Licensed Social Worker, PA

Specialties & Expertise

Specializations

  • ADHD
  • Anger Management
  • Anxiety
  • Autism Spectrum Disorder
  • Child or Adolescent
  • Depression
  • Parenting
  • Stress

State Licenses

  • Pennsylvania

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

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Locations

Arrow Counseling Services - York Office
1427 E Market St
York, PA 17403

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