Jen Makin

With over two decades of experience in mental health, Jen Makin, CMHC, brings a wealth of knowledge and compassion to her practice as a DBT therapist. Specializing in treating women facing complex emotional challenges, Jen has honed her skills to address the intricate needs of those grappling with high conflict divorces, Narcissistic Abuse Syndrome, trauma, and symptoms of Borderline Personality Disorder.

Jen's approach is rooted in Dialectical Behavior Therapy (DBT), a powerful methodology that combines cognitive-behavioral techniques with mindfulness practices. This integrative approach allows her to help clients build emotional self-reliance and develop practical skills for managing life's most difficult situations. Her expertise in DBT enables her to guide women through the turbulent waters of intense emotional experiences, teaching them to navigate relationships, regulate emotions, and build a life worth living.

Throughout her career, Jen has developed a deep understanding of the unique challenges faced by women in high-conflict situations. Her work with survivors of narcissistic abuse is particularly noteworthy, as she helps these individuals reclaim their sense of self and rebuild their lives. Jen's compassionate yet boundary-focused approach creates a safe space for healing while empowering her clients to establish healthy relationships moving forward.

Jen's practice, One By One, reflects her belief in the power of individualized care. She works diligently to help each client find their authentic self, implementing emotional self-reliance skills that go beyond the therapy room. Her experience in owning and operating residential treatment centers has given her a comprehensive understanding of mental health care, which she brings to bear in her private practice.

For women and girls struggling with symptoms of Borderline Personality Disorder, Jen offers specialized treatment that addresses the core issues of identity, relationships, and emotional regulation. Her work often extends to facilitating healing mother-daughter sessions, recognizing the profound impact these relationships can have on overall well-being.

Clients working with Jen can expect a therapist who is deeply committed to their growth and healing. Her approach balances compassion with the teaching of solid therapeutic boundaries, ensuring that clients not only feel supported but also learn to support themselves. Jen's ultimate goal is to help her clients achieve stabilization and develop the tools for long-term emotional resilience.