Jessica Cavinta

Jessica Cavinta is a therapist who helps clients navigate life's challenges using a diverse array of evidence based techniques. Cavinta works with people facing depression, anxiety, post-traumatic stress disorder, and relationship conflicts, among other concerns.

Cavinta holds a Bachelor's in Psychology from the University of Phoenix and a Master's in Mental Health Counseling from Walden University. Her extensive training in substance abuse treatment complements her experience in various settings, including outpatient and inpatient mental health facilities, detox centers, and county jail.

Clients can expect a collaborative therapeutic relationship that emphasizes strengths and personal growth. Cavinta employs Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Brief Therapy, and Relational Therapy to tailor sessions to each client's needs. Her adaptable approach supports clients in their journey toward improved mental health.