Jessica Cavinta

With a compassionate approach and a diverse toolkit of evidence-based techniques, Jessica Cavinta, M.S., LMHC, LPC, CAS, stands ready to guide clients through life's challenges. Her eclectic treatment approach is tailored to each individual's unique needs, drawing from a range of proven modalities including Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused Brief Therapy, Relational Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.

Jessica's educational background includes a Bachelor's in Psychology from the University of Phoenix and a Master's in Mental Health Counseling from Walden University. Her expertise is further enhanced by extensive training and experience in substance abuse treatment, making her well-equipped to address a wide spectrum of mental health and addiction-related concerns.

With a wealth of experience gained from working in diverse settings such as outpatient and inpatient mental health facilities, substance abuse treatment centers, detox facilities, and county jail, Jessica has honed her skills in working with individuals from all walks of life. Her practice focuses on creating an empathetic, safe, and non-judgmental environment where clients can work towards improving their mental health and relationships.

Jessica's seasoned approach allows her to effectively address a variety of concerns, including depression, anxiety, post-traumatic stress disorder, relationship conflicts, LGBTQ+ issues, chronic illness, self-esteem, trauma, grief/loss, domestic violence, and substance abuse. Her commitment to providing an inclusive and supportive therapeutic space ensures that clients from diverse backgrounds feel understood and valued throughout their healing journey.

Clients working with Jessica can expect a collaborative therapeutic relationship that emphasizes their strengths and promotes personal growth. Her adaptable approach ensures that each session is tailored to the client's evolving needs, utilizing the most effective techniques to support their path towards improved mental health and well-being.