Jill Triana

Jill Triana, MS, LCMHCS, is a Licensed Clinical Mental Health Counselor and co-founder of CAPITAL Counseling, PLLC. She works with college students, young adults, and women, using evidence-based approaches to address stress, anxiety, depression, perfectionism, and people-pleasing.

With over two decades of experience, she has worked in college counseling centers, with individuals with disabilities, and in public and private sector settings. She holds a Master of Science in Rehabilitation Counseling and Psychology from UNC-Chapel Hill and is a NCBLCMHC board approved Clinical Supervisor.

Jill emphasizes authenticity, connection, and partnership; she fosters trust, encourages vulnerability, and keeps therapy practical. She tailors care to each client’s goals to restore balance, clarify values, and navigate life transitions.