Kelly Egan

"ADHD is a gift to unwrap, let's do it together." This powerful statement encapsulates the unique and positive approach that Kelly Egan, LMHC, brings to her mental health practice. As a licensed Mental Health Therapist, Kelly specializes in working with individuals grappling with ADHD, particularly adolescents and professional adults. Her practice is built on the foundation of "Actions Create Balance," reflecting her belief in the power of positive behavioral changes and attitudinal awareness.

Kelly's therapeutic approach is both eclectic and person-centered, allowing her to tailor her methods to each client's specific needs. She employs a range of techniques drawn from various modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), play therapy, and Emotionally Focused Therapy (EFT). This diverse toolkit enables her to address not only ADHD but also anxiety, depression, and associated symptoms with flexibility and precision.

In addition to her work with ADHD, Kelly's expertise extends to a variety of other areas. She offers services for individuals dealing with trauma, adjustment disorders, codependency, family conflicts, existential crises, and body image disorders. Her practice also encompasses couples counseling, demonstrating her ability to navigate both individual and relational challenges.

Kelly's therapeutic philosophy is deeply rooted in the values of courage, healing, and vibrance. She believes in the essential value of a clear mind, body, and spirit for experiencing life to its fullest. Her sessions focus on teaching clients to quiet mental noise, find presence, and create calm – skills she considers crucial for managing ADHD and other mental health challenges.

For those seeking support, Kelly offers a welcoming and understanding environment. She is currently accepting new clients and provides both in-person and telehealth appointments, ensuring accessibility and convenience. Kelly's commitment to her clients is evident in her acceptance of online payments and her dedication to creating a supportive therapeutic relationship. Whether you're struggling with ADHD, seeking to navigate life's challenges, or looking to unlock your full potential, Kelly Egan offers a unique blend of professional expertise and compassionate care to guide you on your journey to mental wellness.