Kristen Dietz

With a passion for creating spaces that support mind, body, and soul wellness, Kristen Dietz, LMFT, brings a unique blend of compassion and evidence-based practices to her role as a Clinical Manager at Two Chairs. Her journey into therapy wasn't just a career choice; it was a calling that began in her youth, where she consistently found herself drawn to helping professions and seeking ways to support individuals, families, and communities.

Kristen's approach to therapy is rooted in her belief that honesty and care, combined with proven therapeutic techniques, can enhance a person's overall health and wellness. She strives to make high-quality mental health care accessible to all, focusing on creating an environment where clients can work towards a more balanced and insightful life. Her expertise spans a wide range of areas, including anxiety, depression, family of origin issues, grief and loss, posttraumatic stress disorder (PTSD), relationships, emotion dysregulation, stress management, burnout, values and goals, and parenting.

With a Master's degree in Marriage and Family Therapy from Argosy University in Orange County, CA, Kristen has honed her skills through diverse professional experiences. She has worked as a Licensed MFT at Alameda County Mental Health Services in Oakland, CA, and completed internships at Butte County Mental Health Services in Chico, CA, and the United States Probation office in Los Angeles, CA. This varied background has equipped her with a comprehensive understanding of mental health challenges across different settings and populations.

Kristen employs a range of therapeutic modalities to tailor her approach to each client's unique needs. Her toolkit includes Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness, Solution-Focused Therapy, and Psychoanalytic techniques. This versatility allows her to address a wide spectrum of mental health concerns effectively.

Beyond her professional life, Kristen embodies the wellness principles she advocates for in her practice. She enjoys practicing yoga, exploring new and exciting places, and cherishing time with friends and family. These personal interests not only contribute to her own well-being but also inform her holistic approach to therapy, understanding the importance of balance and fulfillment in all aspects of life.