Matt George

Imagine a therapeutic space where your authentic self can flourish, free from the expectations of others. This is the environment Matt George, M.S., LPC, strives to create in his counseling practice. As a Licensed Professional Counselor, Matt specializes in helping adults navigate the complex terrain of their inner worlds, focusing on issues such as depressed mood, self-doubt, anxiety, low self-esteem, and life transitions.

Matt's approach to therapy is as unique as the individuals he serves. He employs an integrated counseling method that draws from humanistic, strengths-based, and meaning-centered approaches. This combination allows him to tailor his techniques to each client's specific needs, fostering a space where self-discovery and personal growth can thrive. Matt believes that the process of identity development is inherently relational, emphasizing that we come to understand ourselves through the experience of being truly seen and heard by another.

In Matt's sessions, clients experience a prizing, non-coercive relationship where they can safely explore all aspects of their experience. He values being an attuned and responsive conversation partner, always seeking to elicit his clients' ideas and impressions about their therapeutic journey. Matt's perspective is offered not as the definitive answer, but as one voice among many that clients can consider as they form their own conclusions.

Matt's professional background includes a master's degree in clinical mental health counseling from Mount Mary University. He has completed internship placements at The United Community Center and WCTC/Workforce Development Center, where he worked with adults of all ages facing a range of difficulties from anxiety disorders to depression and trauma. His commitment to ongoing professional development is evident in his memberships with the Constructivist Psychology Network (CPN) and the World Association for Person Centered & Experiential Psychotherapy & Counseling (WAPCEPC).

Particularly noteworthy is Matt's sensitivity to the needs of highly sensitive individuals (HSPs) and introverts. Drawing from recent research, he recognizes that these individuals, while more susceptible to depression and anxiety under adverse conditions, may also have an increased capacity for flourishing in positive environments. This understanding informs his therapeutic approach, making him especially attuned to clients who identify with these traits.

At the core of Matt's practice are values such as authenticity, equality, curiosity, and openness to experience. He believes in the power of mindfulness and meaning-making in the therapeutic process, helping clients to see aspects of their experience that may have been previously overlooked. Through this joint exploration, new understandings emerge, opening up fresh possibilities for action and growth.

Whether you're grappling with self-doubt, navigating a life transition, or seeking to deepen your understanding of yourself, Matt George offers a unique, person-centered approach to therapy. His practice is not just about addressing problems, but about helping clients clarify and become the person they want to be, especially in contexts where their preferred sense of self may clash with external expectations. With Matt, you'll find a dedicated ally in your journey towards self-discovery and personal flourishing.