Megan Larigan

Megan Larigan is a therapist at Healthy Minds NYC in Midtown East, Manhattan. Larigan works with anxiety, depression, phase of life challenges, and helps people who feel stuck in maladaptive cycles. She also addresses relational struggles, including codependency and communication issues.

Larigan's academic journey began with a bachelor's degree in psychology and sociology from Northeastern University, followed by a master's degree in mental health counseling from Baruch College. Her diverse professional background includes work in schools, outpatient and inpatient settings, and neurodevelopmental contexts, enriching her therapeutic approach.

In her practice, Larigan employs psychodynamic, developmental, relational, and self-psychology perspectives, integrating cognitive behavioral and dialectical behavioral therapies as needed. Clients can expect a calm, down-to-earth, and non judgmental environment that is also challenging. Her long term, insight-oriented care offers a structured path to understanding and change.