Megan Larigan

Megan Larigan, LMHC, is a Licensed Mental Health Counselor at Healthy Minds NYC in Midtown East, Manhattan. She draws on psychodynamic, developmental, relational, and self-psychology perspectives and uses cognitive behavioral and dialectical behavioral therapy techniques when appropriate.

She specializes in treating anxiety, depression, phase of life challenges, and helping individuals who feel "stuck" in maladaptive or counterproductive cycles or patterns. Megan has worked in schools, outpatient and inpatient clinical environments, and neurodevelopmental and learning-based contexts.

Clients describe Megan as calm, down-to-earth, and non-judgmental, yet challenging in her approach. Her emphasis on long-term, insight-oriented care frames a collaborative process that uses the therapeutic relationship to process and integrate recurring patterns. In-office and telepsychiatry options are available within the team-based practice.