Mimi Thomas

Mimi Thomas is a clinician at CBT Baltimore. With over 25 years of experience, she works with adults navigating life's complex challenges, including anxiety, depression, grief and loss, and intimate relationships. Thomas also helps with end-of-life issues and codependency.

Thomas began her career at the ASDI anxiety practice and Stella Maris' inpatient hospice unit, where she supported patients and families through difficult transitions. Her expertise extends to couples' therapy, including work with LGBT clients, enhancing her ability to address diverse needs.

Thomas employs a variety of therapeutic techniques tailored to individual needs, fostering a comfortable and productive environment. Her sessions are professional yet warm, occasionally using humor. Clients can expect a collaborative approach aimed at improving communication and quality of life. She offers both in-person and telehealth video sessions, providing flexibility for her clients.