Sarah Vanderpool

With a unique blend of expertise in clinical mental health counseling, school counseling, and sports psychology, Sarah Vanderpool, LCMHCA, NCC, LPSC, offers a comprehensive approach to mental wellness that spans various life stages and challenges. As a Licensed Clinical Mental Health Counselor Associate and Licensed Professional School Counselor, Sarah specializes in working with children (ages 5 and up), adolescents, and college-aged adults, providing a safe and nurturing environment for growth and healing.

Sarah's background as a former competitive athlete has given her a distinct edge in the field of sports psychology. She excels in supporting both youth and adults involved in competitive and recreational athletics, helping them overcome psychological obstacles that can impede performance and personal growth. Her expertise extends to addressing issues such as stress, anxiety, concentration difficulties, confidence struggles, anger management, and depression in the context of athletic pursuits.

Beyond her work with athletes, Sarah is deeply committed to fostering emotional health and resilience in individuals of all backgrounds. She offers counseling services for families and provides valuable parental consultations, recognizing the critical role that family dynamics play in overall well-being. Sarah's approach is grounded in meeting clients where they are, empowering them to achieve their goals by building self-confidence and developing emotionally healthy lifestyles.

Sarah's practice is characterized by her belief in the importance of tailoring therapeutic approaches to each individual's unique needs and circumstances. Whether working with a young child struggling with social anxiety, a teen athlete facing performance pressure, or an adult navigating life transitions, Sarah brings a wealth of knowledge and a compassionate, client-centered approach to each session.

Based in Winston-Salem, North Carolina, Sarah offers both in-office and virtual counseling sessions throughout the state, ensuring accessibility and flexibility for her clients. Her diverse skill set and commitment to helping people live emotionally healthy lives make her a valuable resource for individuals and families seeking support in their mental health journey.