Shirley Garcia

Shirley Garcia is a psychotherapist who works with children, adolescents, adults, couples, and families. Garcia addresses anxiety, depression, life transitions, grief, relational issues, and childhood trauma, providing a safe space for self-exploration and healing.

Garcia holds a Master of Science in Education specializing in Mental Health Counseling from CUNY Hunter College. Her diverse background and experience in an interracial marriage contribute to her cultural sensitivity and understanding, particularly in addressing identity, cultural transitions, and systemic oppression.

Using strength-based, solution-focused, and mindfulness approaches, Garcia incorporates trauma-informed and cognitive behavioral therapy. Her sessions with children may include talking, playing, and activities to help express emotions. Clients can expect individualized treatment plans aimed at modifying unhelpful beliefs and behaviors, promoting healthier emotional health and relationships.