Becca Trayner

Becca Trayner is a skilled therapist who helps people navigate emotional challenges and life's unpredictable journeys. Trayner works with those confronting anxiety, depression, grief, and loss, offering support through life's transitions and fostering self-compassion and personal freedom.

Trayner's expertise in trauma work provides hope and healing to clients dealing with past or present traumatic experiences. She understands how trauma can affect relationships and one's sense of self, and she clients to rebuild connections and rediscover inner strength.

In her therapeutic space, Trayner employs a diverse toolkit of therapeutic modalities tailored to each individual. Clients can expect a supportive environment where they can explore changes with confidence. Trayner encourages them to view themselves with kindness, breaking free from self-imposed limitations and embracing their authentic selves.