Jana Delgado

With over two decades of experience in social work, Jana Delgado, LCSW, brings a wealth of knowledge and compassion to her therapy practice. As a Licensed Clinical Social Worker, Jana has dedicated her career to helping individuals discover a life filled with purpose and motivation for growth and change. Her bilingual capabilities in English and Spanish allow her to serve a diverse clientele, breaking down language barriers in the therapeutic process.

Jana's approach to therapy is rooted in the belief that virtually any issue confronting an individual can be addressed through counseling and transformed into healing, empowerment, and continued inner strength. She places a high value on trust in the therapeutic relationship, creating a judgment-free zone where clients feel safe, supported, and able to open up about their concerns.

Throughout her career, Jana has worked with a wide range of individuals, from children and adolescents to adults and families, addressing an extensive array of mental health concerns. Her expertise spans various areas, including all types of trauma, depression, anxiety, behavioral issues in children, parenting struggles, bereavement, disordered eating, adjustment difficulties, relationship problems, and enhancing problem-solving and coping skills.

Jana's therapeutic approach is grounded in evidence-based practices. She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and has received training in several other modalities, including Dialectical Behavior Therapy (DBT), Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Parent Management Training (PMT). This diverse skill set allows her to tailor her approach to each client's unique needs, drawing from different therapeutic techniques to help individuals reach their full potential.

Understanding the importance of accessibility in mental health care, Jana offers flexible scheduling options, including evening appointments and availability on Fridays, Saturdays, and Sundays through telehealth services. This commitment to flexibility demonstrates her dedication to meeting clients where they are, both emotionally and logistically, in their journey towards mental wellness.