Karen Choi

With over a decade of experience serving diverse communities, Karen Choi, LMFT, brings a unique blend of cultural competence and evidence-based practices to her therapy work. Raised in the beautiful Bay Area, Karen's journey in mental health began with a solid educational foundation, earning her M.A. in Counseling Psychology with an emphasis in Marriage and Family Therapy from the University of San Francisco, building upon her B.A. in Psychology with minors in Asian American Studies and Human Development from UC Davis.

Karen's professional path led her to specialize in serving the under-served Asian and Pacific Islander (AAPI) community, where she honed her skills in providing culturally sensitive treatment. This experience reinforced her belief in the innate resilience of individuals who have faced significant hardships, a perspective she brings to empower all her clients. Her clinical expertise extends to working in medical settings as part of multi-disciplinary teams, where she implemented a range of evidence-based therapies including cognitive behavioral therapy, dialectical behavioral therapy, acceptance commitment therapy, and mindfulness-based therapy.

As a Certified Clinical Anxiety Treatment Professional (CCATP), Karen has extensive experience treating mood disorders such as depression, anxiety, and bipolar disorder. She also addresses a wide array of issues including adjustment problems, acculturation difficulties, low self-esteem, life transitions, work or school stress, insomnia, breakups, and relationship problems. Her approach is collaborative, recognizing that change can be uncomfortable but viewing it as an opportunity for personal growth and exploration.

Karen's practice is rooted in the belief that therapy is a collaborative process, with each individual playing a unique role in effecting change. She aims to help clients gain clarity and optimize personal growth, guiding them through the discomfort that often accompanies change. Her work with adolescents and adults across various settings has equipped her with the versatility to adapt her approach to each client's specific needs and cultural background.

For those seeking a therapist who combines professional expertise with cultural sensitivity and a collaborative approach, Karen Choi offers a safe space to explore personal challenges and work towards positive change. Her office, located on the border of Fremont and Newark, provides a comfortable environment for clients to embark on their journey of self-discovery and healing.