Rachel Gulyas

Rachel Gulyas is a therapist who works with clients of all ages to address a wide range of mental health concerns, including anxiety, depression, bipolar disorders, OCD, and adjustment disorders. Gulyas integrates evidence based techniques with a client centered approach tailored to individual needs.

Gulyas holds a Bachelor of Science in Psychology from Birmingham-Southern College and a Master of Science in Counseling Psychology from Alabama A&M University. Her background provides a foundation for her versatile practice, which is informed by her personal experiences and continuous learning.

Her therapeutic style is primarily grounded in cognitive behavioral therapy, yet she employs an integrative approach, drawing from various modalities to best suit client goals. Gulyas emphasizes equipping clients with self-therapy skills for long term mental wellness. Clients can expect practical tools and strategies to manage their mental health effectively.