Mental Health Library
Explore our comprehensive library of accurate mental health information.
Mental Health Answers
Get expert answers to your mental health questions from qualified professionals.
Genuine Perspective
Stay informed with unique mental health experiences and insights.
Find a Therapist
Whether in a small town or big city, our network can connect you with the right professional.
Professionals Network
Explore our network of experienced counselors and therapists to receive personalized care.
Pallavi Ankolekar
LCSW, CCTP • Licensed Clinical Social Worker
Pallavi Ankolekar, LCSW, is a compassionate therapist at Steady NYC specializing in EMDR, trauma, and cultural identity issues. She offers inclusive, culturally sensitive care to help clients navigate life transitions and embrace their authentic selves.
Leonel Garciga
LMHC • Licensed Mental Health Counselor
Leonel J. Garciga, LMHC, is a versatile counselor specializing in anxiety, depression, and addictions. Using diverse therapeutic techniques, he offers tailored individual, couples, and group therapy for adults and adolescents.
Julia Heberling
LMHCA • Licensed Mental Health Counselor Associate
Julia Heberling, LMHCA, is a compassionate mental health counselor specializing in teen and adult therapy. With expertise in depression, anxiety, addiction, and relationships, she offers both in-person and telehealth services, creating a safe space for healing and growth.
Liz Thein
LPC • Licensed Professional Counselor
Liz Thein is a Licensed Professional Counselor who works with teens and adults navigating life transitions, stress, depression, anxiety, trauma, and sexual assault recovery. She uses a person-centered approach integrating CBT and Trauma-Focused CBT and has completed EMDR training while pursuing certification.
Meghan Munley
LMHC • Psychotherapist
Meghan Munley, LMHC, is a psychotherapist who employs a comprehensive, culturally sensitive approach guided by non-judgment and trauma-informed care. She uses techniques like somatic healing, meditation, and humor to help clients navigate emotions and achieve emotional healing.
Jensen Bergeron
LPC • Licensed Professional Counselor
Jensen J. Bergeron, LPC, is a Lafayette-based counselor specializing in chronic pain, disabilities, and vocational transitions. With experience in individual, couple, and family therapy, he helps clients navigate life’s challenges with compassion and expertise.
Mental Health News
Our news department is your source for the latest in mental health news.
Wellness Tools
Discover effective mental health tools designed to support your well-being.
Expert Reviews
Make informed decisions with insightful reviews by mental health professionals.
Clinical Journal
Stay informed with expert research in the field of mental health.
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