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Mental Health Library

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Mental Health Answers

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Genuine Perspective

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Find a Therapist

Whether in a small town or big city, our network can connect you with the right professional.

Professionals Network

Explore our network of experienced counselors and therapists to receive personalized care.

Rachel Tegowski

MA, LMFT • Marriage and Family Therapist

Rachel Tegowski, MA, LMFT, is a compassionate Marriage and Family Therapist who creates a supportive environment for individuals, couples, and families to share their stories and work towards positive change using evidence-based, systemic approaches.

Jasmine Martinez

LSW • Licensed Social Worker

Jasmine Martinez, LSW, is a compassionate therapist specializing in EMDR, depression, anxiety, and bilingual therapy. With a focus on BIPOC communities, she provides culturally-sensitive counseling for adults and college students, creating a safe space for growth and healing.

Ann Hurst

MACPC, LPCC-S • Licensed Professional Clinical Counselor Supervisor

Ann Hurst, MACPC, LPCC-S, specializes in guiding clients through trauma and life transitions at Open Arms Counseling®. With expertise in trauma-informed care, she creates a safe space for healing and finding clarity, empowering individuals to navigate challenges and foster personal growth.

Patricia Thomas

Ph.D. • Licensed Psychologist

Dr. Patricia G. Thomas is a licensed psychologist in Poughkeepsie specializing in child psychology and stress management. With years of experience, she offers compassionate, evidence-based care to help children and families navigate emotional challenges and build resilience.

Soheila Hosseini

PhD • Clinical Director

Dr. Soheila Hosseini, Clinical Director at Los Angeles Therapy Institute, specializes in anxiety management and life balance. Her empathetic approach helps clients overcome challenges and find peace in personal and professional spheres.

Danielle Sodergren

LMHC, IAADC, RPT • Licensed Mental Health Counselor

Danielle Sodergren, LMHC, IAADC, RPT, offers comprehensive therapy for children and adults, specializing in co-occurring mental health and substance use disorders, trauma, and play therapy, with a focus on military and law enforcement families.

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 Mental Health News

Our news department is your source for the latest in mental health news.

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Wellness Tools

Discover effective mental health tools designed to support your well-being.

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Expert Reviews

Make informed decisions with insightful reviews by mental health professionals.

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Clinical Journal

Stay informed with expert research in the field of mental health.

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