Chris Hershey-Van Horn

Approaching therapy with a blend of cultural humility and trauma-informed care, Chris Hershey-Van Horn, ASW, creates a safe and supportive environment for clients to explore their challenges and foster growth. Specializing in anxiety, depression, dysphoria, LGBTQ+ issues, and trauma-related concerns, Chris brings a unique perspective to their practice, informed by a deep appreciation for the complex ways identity, privilege, and cultural systems impact an individual's journey.

Chris employs a diverse array of evidence-based modalities to tailor their approach to each client's specific needs. Their therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Child-Parent Psychotherapy (CPP), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), psychodynamic therapy, and elements of psychoanalysis. This comprehensive skill set allows Chris to adapt their methods to best serve each individual's healing process.

With a Master's in Social Welfare from the UC Berkeley School of Social Welfare and a Bachelor's in English and American Literature from Middlebury College, Chris brings a strong academic foundation to their practice. Their EMDR training from the EMDR Institute further enhances their ability to work with trauma survivors. Chris is an Associate Social Worker (ASW) in California, license number #24245, demonstrating their commitment to professional standards and ongoing development in the field.

Clients describe Chris as patient, thoughtful, and compassionate. Many have reported gaining a greater capacity for self-compassion and the ability to explore challenging feelings without judgment through their work with Chris. This therapeutic relationship, grounded in non-judgment and curiosity, allows Chris and their clients to co-create narratives that guide them through life's challenges.

Beyond the therapy room, Chris's passion for the arts and community advocacy enriches their practice. They enjoy indie films, yoga, cooking, and vintage shopping. When time allows, Chris indulges in sewing, attends performance art and theater events, and actively supports local community advocacy groups. These diverse interests not only contribute to Chris's self-care but also inform their holistic approach to therapy, recognizing the importance of creativity and community engagement in mental health and well-being.