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Trusted Resources

Our trusted resources offer reliable and empowering mental health information and support.

Mental Illness

Mental illness, also known as mental health disorders, refers to a range of mental health conditions — disorders that affect your thinking, mood and behavior.

Medication Info

Explore information on mental health medications, which can offer temporary relief from the symptoms of mental illness.


When it comes to dealing with mental health issues, talk therapy is an effective way to transform distressing emotions, thoughts, and behaviors.

Stay Informed

Keeping our readers up to date by sharing company and product updates.

Mental Health

How we spend our days is, of course, how we spend our lives

  • Sep 22nd 2023
  • Est. 6 minutes read
Helena Georgiou

Co-Founder, Director

Mental Health

If we don’t truly care for others, we can never know our own minds

  • Aug 10th 2023
  • Est. 5 minutes read
Patrick Nagle


Community Voices

Our supportive community provides individuals with a sense of purpose and belonging.

Mental Health News

Our news team is your reliable source for the latest in mental health news.


Managing Back to School Stress

  • Aug 30th 2023
  • Est. 4 minutes read
Stacey Bartlett

Reporter, Senior Writer


Brittney Griner Takes Break From Mercury Road Trip for Mental Health

  • Aug 10th 2023
  • Est. 3 minutes read
Stacey Bartlett

Reporter, Senior Writer