Am I spending too much time doing homework?
Jesse Hanson, Ph.D.
– Written by
Allan Schwartz, Ph.D.
– Updated on September 7, 2025
Question
Hi,
I have always had a very hard time trying to concentrate on doing my homework. It takes me about 6 hours to do something that should take just 1 (not even exaggerating). I get great marks in all my classes, I can zoom through math problems super quick, but when I have to write an essay or give complete answers for questions, it takes me way longer than it should.
For answering questions in science, I have to read the question over and over again until I can be sure I haven’t missed anything. I feel that my work has to be perfect or else it’s just not good enough. I put more pressure on myself than anyone else does. I have always struggled with spelling but I have never been diagnosed with a learning disability.
I also suffer from anxiety (again I haven’t been diagnosed with anything). Is it possible that I might have a learning disability? Maybe it’s related to the anxiety? Is there anything I can do to help focus and get my work done quicker?
Thanks, Cal
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Answer
It is interesting that something that can be viewed as a disorder under one set of circumstances can also be viewed as a good coping mechanism at other times. What I mean is that, unless I am mistaken, your perfectionism helps you achieve very high grades in school. In the study of science, this would be considered very good.
At the same time, you find yourself spending more time at homework that you feel you should. I want to point out that the word, “should” also varies as to it’s meaning and that depends on the context. If your career goals include work in the sciences, whether it’s medical or other, most people would tell you that you are not spending too much time. The field of science is very competitive and success depends on real academic achievement.
Nevertheless, you are not comfortable with the time you are spending nor with your level of anxiety.
It is entirely possible that you have a learning disability, especially in light of the many spelling errors in your email question. Don’t feel bad a out that because it’s merely a symptom. If you do indeed have a learning disability, it might account for your level of anxiety when doing school work and with the amount of time you spend studying.
You have several options open to you: 1. You could go to the counselling department at your school and discuss your problem with them. They will have you tested and make recommendations based on the results. 2. You could see a psychologist, discuss the problem and he will have you tested and referred for training to help you deal with the disability and the anxiety. 3. I know some people who went to the “Sylvan Learning Center”and see what they may have to offer.
Mainly, you really have to get yourself diagnosed so that you know what you are dealing with and so that you can take the correct actions.
You are a good student and the idea is to not let anything, such as a learning disorder or anxiety, interfere with that.
Best of Luck
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We are a health technology company that guides people toward self-understanding and connection. The platform provides reliable resources, accessible services, and nurturing communities. Its purpose is to educate, support, and empower people in their pursuit of well-being.
Jesse Hanson, Ph.D., is a somatic psychologist with more than 20 years of experience in clinical psychology and neuropsychology.
Allan Schwartz, LCSW, Ph.D. is a medical writer with more than 30 years of clinical experience as a Licensed Clinical Social Worker. He writes on a wide range of mental health topics, including mood and anxiety disorders, eating disorders, trauma, abuse, stress, and relationship challenges.
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Jesse Hanson, Ph.D.
– Written by
Allan Schwartz, Ph.D.
– Updated on September 7, 2025
Additional Reading
The Clinical Affairs Team at MentalHealth.com is a dedicated group of medical professionals with diverse and extensive clinical experience. They actively contribute to the development of content, products, and services, and meticulously review all medical material before publication to ensure accuracy and alignment with current research and conversations in mental health. For more information, please visit the Editorial Policy.
We are a health technology company that guides people toward self-understanding and connection. The platform provides reliable resources, accessible services, and nurturing communities. Its purpose is to educate, support, and empower people in their pursuit of well-being.