Perspective
Welcome to Perspective—where experienced professionals share thoughtful insights on mental health. Explore clear and reliable reflections on well-being, therapy experiences, and personal approaches that empower you to achieve lasting wellness.

MentalHelp.net
Acceptable, Cute Aggression


MentalHelp.net
How The Addicted Brain Hijacks The Mind

MentalHelp.net
It’s Called Onychophagia Or Nail Biting


MentalHelp.net
One Breath At A Time


MentalHelp.net
Grieving My Father’s Death: 46 Years Later


MentalHelp.net
A Pesky Problem With 12 Step Programs
