Brindusa Vanta
Dr. Brindusa Vanta is a medical doctor, researcher, and experienced medical writer and reviewer. She received her MD degree from Iuliu Hatieganu University of Medicine, Romania, and her HD diploma from OCHM, Canada. Having dual training in both conventional and alternative medicine, she enjoys writing about a variety of topics, including various health conditions, nutrition, fitness, natural supplements, and therapies. As a medical editor for MentalHealth.com, she has focused on many issues, including personality disorders, stress, anger, self-esteem, and beyond.
Authored by Brindusa Vanta
Stress medications are varied, each addressing different aspects of stress symptoms. Commonly prescribed types include: Benzodiazepines. Including Xanax and Valium, these…
If you’re just tuning in, we’re in the middle of a sort of series of essays concerning how psychotherapy works.…
Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment developed by Marsha Linehan, Ph.D., in the early 1990s. It aims…