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Elizabeth Michael

Authored by Elizabeth Michael

All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jul 11th 2024
  • Est. 4 minutes read

Obsessive compulsive disorder (OCD) is a condition in which a person becomes hyper-focused on or “obsessed” with unwanted mental images, thoughts,…

  • Written by Elizabeth Michael
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jun 25th 2024
  • Est. 11 minutes read

Manifestation refers to bringing specific desires, goals, or outcomes into reality through focused thoughts, beliefs, and actions. The principle of…

  • Written by Elizabeth Michael
  • Medically reviewed by Brindusa Vanta
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jun 25th 2024
  • Est. 34 minutes read

Affirmations are positive statements that are spoken or thought of silently that can help transform negative thought patterns. Also known…

  • Written by Elizabeth Michael
  • Medically reviewed by Brindusa Vanta
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jun 25th 2024
  • Est. 28 minutes read

Positive affirmations are statements that individuals repeat to themselves, usually on a daily basis, that can help improve self-esteem and…

  • Written by Elizabeth Michael
  • Medically reviewed by Brindusa Vanta
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jun 25th 2024
  • Est. 4 minutes read

Mindfulness refers to the practice of consciously remaining in the present moment instead of focusing on past or future events.…

  • Written by Elizabeth Michael
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 11 minutes read
  • Written by Elizabeth Michael
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 2 minutes read
  • Written by Elizabeth Michael
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 9 minutes read
  • Written by Elizabeth Michael
  • Medically reviewed by Erin L. George