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Lisa A. Koosis

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Authored by Lisa A. Koosis

All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jun 25th 2024
  • Est. 15 minutes read

Affirmations are positive statements intended to promote self-belief and motivation. They have shown some effectiveness in improving self-esteem and resilience.[31]…

  • Written by Lisa A. Koosis
  • Medically reviewed by Dr. Brindusa Vanta, Ph.D.
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Jun 25th 2024
  • Est. 34 minutes read

Affirmations are positive expressions and short, encouraging phrases an individual can repeat out loud daily in times of personal need…

  • Written by Lisa A. Koosis
  • Medically reviewed by Dr. Brindusa Vanta, Ph.D.
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 5 minutes read

Self-esteem is the measure of a person’s belief in their own value. It reflects an individual’s cumulative belief about tangible and…

  • Written by Lisa A. Koosis
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 7 minutes read
  • Written by Lisa A. Koosis
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 5 minutes read

Diabetes is a chronic metabolic condition in which the body either doesn’t produce enough insulin or can’t effectively utilize it.…

  • Written by Lisa A. Koosis
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • May 31st 2024
  • Est. 5 minutes read

Chronic obstructive pulmonary disease (COPD) is a progressive condition in which damage to the lungs and airways causes thickening and inflammation…

  • Written by Lisa A. Koosis
  • Medically reviewed by Erin L. George
All content on this page has been medically reviewed for accuracy by a qualified medical professional. Medically Reviewed
  • Dec 22nd 2022
  • Est. 6 minutes read

Sleep disorders are a collection of medical conditions that impact the quality, quantity, and length of sleep. They can cause…

  • Written by Lisa A. Koosis
  • Medically reviewed by Erin L. George