Nov 25th 2022
Dependent personality disorder (DPD) is a mental health disorder characterized by strict reliance on other people to function mentally and physically in daily life. DPD is often considered to affect those with a history of childhood trauma, neglect, or an abusive, overprotective upbringing. Therefore, it’s most commonly treated through psychotherapy or counseling. What follows will give you a more detailed insight into the symptoms, causes, diagnosis, and treatment of DPD.
Dependent personality disorder is a fear-based disorder that leaves people unable to take care of themselves, often described by others as ‘clingy.’
A personality disorder changes the way someone thinks or behaves. Someone with DPD will struggle to think or behave independently and confidently without the support of others. They will often be hugely lacking in self-confidence, experiencing strong feelings of submissiveness, helplessness, need for reassurance, and an inability to make simple decisions. 
DPD can be characterized by a wide range of symptoms, including:
Health experts are still unsure about the root causes of DPD, but several risk factors are known to increase likelihood or developing the disorder. These include:
To evaluate if someone is experiencing dependant personality disorder, a healthcare professional will most likely conduct the following assessments:
Physical exam - to determine if you have any other condition or physical illness that could be causing the symptoms. The exam may include regular checks of vital signs and blood tests to indicate any hormone imbalances.
Psychiatric assessment – A psychiatrist or psychologist will conduct an interview and ask you questions about your mental health history, substance abuse, and any other concerns. For a diagnosis of DPD, they will be looking out for five of the following Diagnostic and Statistical Manual of Mental Disorders (DSM-5) diagnostic criteria :
As with any personality disorder, it may not be possible to prevent DPD, but certain things that can help reduce the likelihood of developing it.
Supporting someone to learn practical and rational ways of dealing with difficult situations can be a beneficial way of counteracting the causes of DPD. Research has also shown that maintaining healthy childhood relationships with a friend, teacher, or relative, can help prevent someone from developing the disorder. 
Psychotherapy is the most common treatment for DPD and focuses on alleviating the symptoms rather than curing the disorder. The main aims of psychotherapy are to:
Specific forms of psychotherapy, like cognitive behavioral therapy (CBT), can be used to help people develop a new, more positive way of thinking about themselves. Assertiveness training can also be a valuable strategy to help someone build self-confidence.
Short-term therapy is often preferred, but as with any treatment plan, it can take time to see positive results. However, the relationship between patient and therapist must be carefully managed to avoid forming the same kind of dependence.
Healthcare providers may also use medication to treat people who experience mental health conditions related to DPD, like anxiety and depression. However, medication is considered a last resort as it doesn’t target the root issue of DPD. Furthermore, like with many prescription drugs, there is also a risk of patients with DPD becoming dependent on their medication, leading to misuse and addiction. 
Supporting someone with dependent personality disorder can be challenging and complex, and doing your research on symptoms, diagnosis and treatment or consulting a medical professional for their advice can be a great place to start.
If you believe you or a loved one has DPD, gently voicing your concerns and offering to support them in seeking professional help can be invaluable, taking care to recognize the risk of over-attachment.
Encouraging them to seek help from a medical professional will give them the best chance of long-term recovery and make sure they receive the right support.
Although it may be difficult, it’s important to establish boundaries for your role as a support in their life. Be clear and assertive with the that limits you provide for support and don’t take on too much responsibility. This will, in turn, encourage them to become more independent and trust their own decisions and abilities. 
DPD is usually known to begin in childhood or before age 29.
Failing to treat dependent personality disorder properly can lead to complications and other serious disorders. For example:
If left untreated, dependent personality disorder can lead to an increase in symptoms and other serious disorders. However, with the right therapy or other treatment, those with DPD can learn to develop self-confidence and live a happy, independent life with healthy relationships.
Both personality disorders can cause troubled relationships and unhealthy behaviors. However, the main difference is that borderline personality disorder is characterized by feelings of anger and aggression when faced with fears of abandonment, while those with DPD respond to these fears with submissiveness and helplessness.
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