Alyssa Finnesgard Sumner

With a toolkit of evidence-based therapies and a passion for helping clients explore Utah's natural beauty, Alyssa Finnesgard Sumner brings a unique blend of clinical expertise and adventure therapy to her practice. As a Certified Mental Health Counselor (CMHC), Alyssa's approach is grounded in her advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).

Alyssa's educational background includes a Master's degree in Clinical Mental Health Counseling from Gonzaga University, providing her with a solid foundation in therapeutic techniques and psychological theory. Her certification in multiple therapeutic modalities allows her to tailor her approach to each client's unique needs, whether they're dealing with trauma, anxiety, depression, or seeking personal growth.

At the core of Alyssa's practice is a belief in the healing power of nature. When she's not in session, you can find her hiking, backpacking, or skiing through Utah's breathtaking landscapes. This personal passion often translates into her therapeutic work, as she encourages clients to connect with nature as part of their healing journey. Alyssa's unique approach combines traditional talk therapy techniques with the rejuvenating effects of outdoor activities, offering a holistic path to mental wellness.

As a school-based clinician, Alyssa also specializes in working with children and adolescents, bringing her diverse therapeutic skills into educational settings. Her ability to adapt her approach for younger clients, coupled with her expertise in trauma-informed care, makes her particularly effective in helping students navigate the challenges of school life and personal development.

Whether you're seeking support for trauma recovery, looking to manage anxiety or depression, or simply want to enhance your overall well-being, Alyssa Finnesgard Sumner offers a compassionate, skilled, and nature-inspired approach to therapy. Her practice stands as a testament to the power of combining clinical expertise with a love for the great outdoors, providing a unique therapeutic experience for those seeking growth and healing.