Jason von Stietz

Ph.D. • Clinical Psychologist

Virtual or In-person

About

Bridging the worlds of cognitive behavioral therapy and sport psychology, Dr. Jason von Stietz brings a unique blend of expertise to his practice in Torrance, CA. As a licensed psychologist, he employs evidence-based approaches to help individuals not only overcome mental health challenges but also unlock their peak performance potential.

Dr. von Stietz earned his Ph.D. in Clinical Psychology from California Professional School of Psychology at Alliant International University, Los Angeles, with a specialized focus in health psychology. His diverse training experiences, including predoctoral internship and postdoctoral fellowship at Whittier College Counseling Center, have equipped him with a well-rounded skill set to address a wide range of client needs.

Specializing in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Mindfulness-based approaches, Dr. von Stietz treats mood and anxiety issues such as social anxiety, panic attacks, agoraphobia, post-concussion syndrome, depression, hoarding, and insomnia. He is particularly adept at using Exposure and Response Prevention (ERP) and Inference-based Cognitive Behavior Therapy (I-CBT) to treat OCD and its various subtypes. Dr. von Stietz's approach is both culturally sensitive and adaptable, often tailoring evidence-based CBT techniques to meet the unique needs of individuals from LGBTQ, collectivistic, or underserved communities.

In the realm of sport psychology, Dr. von Stietz has made significant contributions. He provides workshops on team cohesion and mental skills for athletes across various levels, from high school to professional and world-class competitors. His use of the Mindfulness Acceptance Commitment (MAC) approach has proven effective in optimizing performance not only in sports but also in performing arts and business settings. Dr. von Stietz's expertise in this area is further evidenced by his published work, including an article on addressing trauma among female athletes using the MAC approach.

Dr. von Stietz's research background, focusing on mental toughness among strength sport athletes, informs his practical approach to therapy and performance enhancement. His ability to blend academic insights with real-world applications makes him a valuable resource for individuals seeking to overcome mental health challenges or enhance their performance in competitive environments.

Clients working with Dr. von Stietz can expect a collaborative approach that emphasizes personal growth and skill development. Whether treating an athlete recovering from injury-related mental blocks or helping an individual manage anxiety, his goal is to empower clients with the tools they need to thrive. Through telehealth services, Dr. von Stietz extends his expertise to individuals across the state of California, making quality mental health care and performance psychology accessible to a wider audience.

Qualifications

Education

  • Doctor of Philosophy

Specialties & Expertise

Specializations

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Sleep or Insomnia
  • Sports Performance

State Licenses

  • California

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Locations

CBT SoCal - Torrance Office
25500 Hawthorne Blvd, 2110
Torrance, CA 90505

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