Kristina de Bree

Transforming trauma into resilience is at the heart of Kristina de Bree's therapeutic approach. As a licensed marriage and family therapist (LMFT) with a private practice in Valencia, California, Kristina specializes in helping individuals navigate the complex landscape of trauma and trauma-related disorders. Her journey into this field was deeply personal, sparked by her own experiences with a lifelong progressive genetic disease and the consequent trauma it brought.

Kristina's expertise in Eye Movement Desensitization and Reprocessing (EMDR) sets her apart in the field of trauma therapy. As an EMDRIA Certified Therapist and Approved Consultant, she has reached the highest level of certification to both practice and teach this powerful therapeutic technique. EMDR is known for its effectiveness in reducing the distress associated with painful memories, strengthening positive self-beliefs, and calming the body's stress response.

Her mission is clear: to enable those enduring trauma to heal, develop strength and resilience, face their pain and experiences, shed shame, and improve their overall quality of life. Kristina's vision extends beyond individual therapy sessions; she aims to create a society that is more understanding and compassionate towards those struggling with trauma, where healing resources are transparent, available, and accessible.

Kristina's specialties include working with individuals who have experienced sexual trauma, PTSD, and other trauma-related disorders. Her approach is holistic, addressing not only the emotional aspects of trauma but also its physical manifestations. She understands that trauma can affect life both emotionally and physically, and her goal is to provide the kind of treatment and relief that goes beyond traditional talk therapy.

In addition to her clinical work, Kristina is passionate about education and consultation. As an EMDRIA Approved Consultant, she offers case consultation and mentorship to other mental health professionals seeking EMDR certification. This commitment to teaching ensures that her expertise reaches beyond her own practice, potentially helping countless more individuals through the therapists she trains.

Kristina's therapeutic style emphasizes building trust and safety in the therapeutic relationship. She believes that meaningful change often occurs through relationships that are trusting, caring, and safe. Her personal experience with trauma informs her empathetic approach, allowing her to connect with clients on a deep level and provide the understanding and support they need to heal.

For those seeking help, Kristina offers a free 15-minute phone consultation to ensure a good fit between therapist and client. Her practice welcomes individuals from all walks of life, particularly those who may appear to have it all together on the outside but are carrying the weight of unwelcome memories and experiences. With Kristina's guidance, clients can work towards a life free from intrusive thoughts and memories, regaining control and finding empowerment in their healing journey.