Mary Beth Ray

With a compassionate approach and a wide range of expertise, Mary Beth Ray, MA, LCPC, stands ready to guide individuals, couples, and families through life's most challenging moments. As a Licensed Clinical Professional Counselor, Mary Beth specializes in providing comprehensive therapy services tailored to meet the unique needs of children, adolescents, and adults alike.

Mary Beth's practice is built on a foundation of addressing core emotional and psychological challenges that many face in today's complex world. Her areas of focus include depression and bipolar disorder, offering cognitive behavioral therapy techniques to help clients navigate the often turbulent waters of mood disorders. For those grappling with anxiety, including social anxiety and PTSD, Mary Beth provides targeted interventions to build resilience and coping strategies.

Recognizing the profound impact of loss, Mary Beth offers specialized support for those experiencing grief, guiding them through the healing process with empathy and understanding. Her expertise as a Trauma Care Specialist further equips her to assist clients in processing and overcoming traumatic experiences, fostering a path towards recovery and renewed strength.

Couples seeking to strengthen their relationships will find in Mary Beth a skilled mediator and counselor, able to address communication issues and deepen emotional connections. Families, too, benefit from her holistic approach, which includes family counseling and play therapy techniques to improve dynamics and resolve conflicts.

Mary Beth's comprehensive skill set extends to anger management, helping clients develop healthier ways to express and manage their emotions. She also assists those facing life transitions and adjustment challenges, providing a steady hand during periods of change. For individuals exploring their professional path, Mary Beth offers career exploration and assessment services, helping clients align their work with their values and aspirations.

With a commitment to creating a safe and supportive therapeutic environment, Mary Beth Ray empowers her clients to confront challenges, cultivate personal growth, and work towards a more fulfilling life. Her diverse expertise and client-centered approach make her a valuable resource for those seeking compassionate and effective mental health support in Springfield, Illinois.