Steven T. Griggs

With a warm and direct approach, Dr. Steven T. Griggs brings over 38 years of experience to his psychological practice in Southern California. Known for his informal, low-key style, Dr. Griggs combines cognitive behavioral therapy (CBT) with a supportive, non-judgmental environment to help clients navigate a wide range of mental health challenges.

Dr. Griggs' expertise spans an impressive array of specialties, including anxiety disorders, depression, marital and relationship issues, and child psychology. His practice is particularly noted for addressing addiction concerns, with or without 12-step program involvement. As a child psychologist, he offers specialized care for young clients, tackling issues such as ADHD, learning disabilities, and behavioral problems.

Beyond his clinical work, Dr. Griggs is a prolific author, having penned numerous e-books on topics ranging from anxiety management to parenting strategies. This commitment to education extends to his practice, where he emphasizes teaching and skill-building, particularly in areas like communication for couples and behavior modification for children.

Dr. Griggs received his graduate education from USIU and completed his predoctoral internship with San Diego County Mental Health. Licensed since 1984, he maintains a main office in Escondido and a secondary location in Encinitas, serving the San Diego North County areas. His approach is eclectic, drawing from cognitive behavioral, rational emotive, and humanistic traditions to tailor treatment to each individual's needs.

In his personal life, Dr. Griggs resides in Southern California with his wife of over 38 years and their son. An avid volleyball player for four decades, he brings the same energy and dedication to his professional life. Whether working with individuals, couples, or families, Dr. Griggs remains committed to fostering change and growth, helping clients enhance their relationships and refresh their perspectives on life's challenges.