Suzanne Howard

Suzanne M Howard, MHC, is a Mental Health Life Coach and founder of MindLift. She offers personalized life coaching with a focus on anxiety relief, stress management, and fostering purposeful living.

She works primarily through one-on-one coaching and supplements sessions with written resources; she is the author of "Emotional Intelligence for Mental Well-being: A Life Coach's Guide" and "Unleash Your Superpower."

Her approach is rooted in warmth, compassion, and a commitment to her clients' growth. She helps clients develop practical strategies to manage anxiety, reduce stress, and align actions with their core values as they pursue balance and resilience.