Christina Lu

With a gentle approach and a focus on empowerment, Dr. Christina Lu, Psy.D., offers a unique blend of compassion and expertise to her clients at Hawaii Counseling and Wellness Center. Dr. Lu's integrative approach to therapy is designed to help individuals, couples, and families navigate life's challenges and achieve their goals for healthier, happier, and more productive lives.

Dr. Lu's extensive training and experience span a wide range of therapeutic modalities, with a particular emphasis on couples and family work, as well as emotion-focused models. Her clinical expertise covers a broad spectrum of issues, including depression, anxiety, trauma, partner and sexual abuse, family conflict, divorce, LGBT concerns, and relationship issues. This diverse skill set allows her to tailor her approach to each client's unique needs and circumstances.

Throughout her career, Dr. Lu has honed her skills at prestigious organizations such as the National Center for PTSD, Catholic Charities Family Services, Salvation Army Family Treatment Services, Tripler Army Medical Center, Queen's Medical Center, and the University of Hawai'i Counseling and Student Development Center. This rich tapestry of experiences informs her practice, allowing her to draw from a wealth of knowledge when working with clients from all walks of life.

In addition to her clinical work, Dr. Lu serves as an adjunct faculty member at the Hawaii School of Professional Psychology, contributing to the education and development of future mental health professionals. This academic involvement keeps her at the forefront of current psychological research and practices, which she incorporates into her therapeutic approach.

At the core of Dr. Lu's practice is a commitment to creating a non-judgmental, supportive environment where clients feel empowered to explore their emotional landscapes and work towards personal growth. She approaches therapy with gentleness and empathy, partnering with clients to identify goals and provide support in achieving them. Dr. Lu's style is highly individualized, incorporating relational and strength-based methods that are actively tailored to the needs of individuals, couples, or families.

Guided by values that emphasize the enjoyment of life through acceptance, humor, and spontaneity, Dr. Lu strives to help her clients build authentic and healthy relationships while embracing creativity and change. Her approach to therapy is not just about addressing immediate concerns but also about fostering long-term personal growth and resilience.