Cynthia C. Wingate

With a commitment to providing non-judgmental, culturally informed therapy, Cynthia C. Wingate, MA, LMHC, stands at the forefront of mental health care in Jacksonville, Florida. Her practice is built on a foundation of academic excellence and a deep understanding of the complexities of modern life, offering a safe space for clients to explore their inner thoughts and feelings.

Cynthia's approach to therapy is as diverse as the clients she serves. She tailors her sessions to each individual's unique concerns, whether working with adolescents struggling with academic pressures, couples navigating relationship challenges, or families seeking to strengthen their bonds. Her expertise spans a wide range of issues, including depression, anxiety, panic, grief and loss, trauma, PTSD, and self-esteem concerns.

As a graduate of the University of North Florida, where she earned her master's in counseling psychology Summa cum laude, Cynthia brings a wealth of knowledge to her practice. Her academic achievements are complemented by real-world impact; in 2017, she successfully advocated for a bill in Delaware that expanded practice rights for out-of-state certified counselors, demonstrating her commitment to advancing the field of mental health.

Cynthia's therapeutic work is particularly noteworthy in its inclusivity. She offers specialized LGBTQ+ therapy, providing an educated and experienced understanding of the unique challenges faced by this community. Additionally, her practice includes faith-based counseling, offering a rare combination of spiritually-guided therapy and professional mental health support.

Professional affiliations underscore Cynthia's dedication to her field. She is a voting member of the American Mental Health Counselors Association, a member of Mental Health Counselors of Palm Beach, Florida, and belongs to several other professional organizations. These connections ensure that Cynthia stays at the cutting edge of therapeutic practices, continually enhancing the quality of care she provides to her clients.

In every session, whether it's with an individual exploring identity issues, a couple working through infidelity, or a family seeking to honor each member's individuality, Cynthia brings warmth, empathy, and a wealth of experience. Her goal is not just to address immediate concerns but to equip clients with the skills to manage stress and life challenges long-term, fostering sustainable, healthy change.