Jennifer Blair

Jennifer Blair is a licensed therapist who works with adolescents and adults, focusing on trauma-informed, humanistic, and liberatory approaches. Blair helps clients navigate personal growth, anxiety and depression management, nervous system health, life transitions, and healing from trauma.

Blair's educational background and professional training include expertise in Polyvagal Theory, Somatic work, and Narrative Therapy. She is also trained in EMDR, Acceptance and Commitment Therapy, and Internal Family Systems, equipping her with a comprehensive range of techniques to address diverse mental health concerns.

Blair's therapeutic style is compassionate and non judgmental, emphasizing a strengths-based approach. Clients can expect a collaborative and caring environment that is LGBTQ+ affirming, body positive, and spiritually open. She helps clients explore their stories and bodily experiences, guiding them toward emotional regulation and healthy boundaries.