Jennifer Blair

Jennifer Blair is a licensed therapist specializing in trauma-informed, humanistic, and liberatory approaches. She creates a sacred space where profound healing, safety, and connection can flourish.

Working primarily with adolescents and adults, she incorporates Polyvagal Theory, Somatic work, and Narrative Therapy and is trained in EMDR (Eye-Movement Desensitization Reprocessing), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS).

Her expertise includes personal growth, anxiety and depression, nervous system health, life transitions, and healing from traumatic experiences. Grounded in an attachment lens, she focuses on differentiation, emotional regulation, processing and integrating trauma, and setting healthy boundaries; she is LGBTQ+ affirming, body positive/neutral, sex positive, and spiritually open.