Jill E. Millea
MA, NCC, LPC, CPDT • Licensed Professional Counselor
About
With over 25 years of experience, Jill E. Millea, MA, NCC, LPC, CPDT, is a seasoned therapist who brings a wealth of expertise to her practice in Norwich, Connecticut. As a licensed counselor, certified life coach, and certified professional development trainer, Jill specializes in individual therapy for adults across all life stages, offering a unique blend of professional skills to support her clients' growth and well-being.
Jill's approach to therapy is characterized by her commitment to creating a welcoming and inclusive environment. She describes herself as a "welcoming counselor," emphasizing a person-centered, egalitarian, trauma-informed, and recovery-oriented approach. This philosophy allows her to celebrate diversity while upholding foundational values such as the right to self-determination and a commitment to personal responsibility.
Drawing from a wide array of therapeutic models, Jill tailors her approach to each client's unique needs and personality. Her toolkit includes cognitive and rational emotive behavior therapy, dialectical behavioral therapy, existential and feminist therapies, as well as humanistic and integrative models of care. This versatility allows her to work effectively with clients facing a broad spectrum of challenges, including anxiety, depression, anger management, substance and behavioral addictions, life transitions, stress management, aging, grief and loss, and gender identity issues.
Jill's academic background adds depth to her practice. With a B.S. in Religious Studies, she brings a unique perspective to clients interested in exploring their spirituality, offering a vocabulary of meaning based on a lifetime of conversations. This foundation, combined with her extensive professional experience, enables her to provide a holistic approach to mental health and personal growth.
In her therapeutic work, Jill aims to create a connection that is healthy, creative, energy-releasing, and empowering. She views therapy as a collaborative process, working together with clients to utilize the most effective treatment practices based on their individual personality styles and treatment goals. Her ultimate goal for every client is to provide a safe, inviting, and dynamic atmosphere where they can realize their most authentic selves.
Jill's expertise has earned her the respect of medical professionals in her field. As noted by Dr. Alnoor Ramji, a Board Certified Psychiatrist, Jill's "warmth, knowledge, compassion, and professionalism are highly valued" by patients. This endorsement speaks to her ability to work effectively as part of a comprehensive mental health team, complementing medical treatments with skilled psychotherapy.
For those seeking a therapist with a rich background, a welcoming approach, and a commitment to personal growth, Jill E. Millea offers a unique combination of experience, expertise, and empathy. Her practice stands as a testament to her dedication to inspiring personal freedom and compassionate living, one individual at a time.
Qualifications
Education
- Master of Arts
- Bachelor of Science in Religious Studies
Certifications, Memberships & Training
- National Certified Counselor
- Certified Professional Development Trainer
- Certified Life Coach
State Licenses
- Licensed Professional Counselor, CT
Specialties & Expertise
Specializations
- Addiction
- Anger Management
- Anxiety
- Depression
- Grief
- Life Coaching
- Spirituality
- Stress
- Substance Abuse
- Trauma
- Women's Issues
State Licenses
- Connecticut
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Compliance
- HIPAA Compliant
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Locations
Jill E. Millea - Norwich Office
Norwich, CT