Jonathan Mitchelmore

With a warm and compassionate approach, Jonathan Mitchelmore, LCSW, creates a safe and supportive environment for clients to explore their challenges and foster personal growth. Specializing in the treatment of depression, anxiety, and trauma, Jonathan combines evidence-based therapies with a client-centered focus to help individuals navigate life's difficulties and achieve lasting positive change.

Jonathan's therapeutic approach is grounded in a blend of psychodynamic therapy and evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), harm reduction, motivational interviewing, and mindfulness practices. This integrative methodology allows him to tailor his approach to each client's unique needs, ensuring a personalized and effective treatment experience.

As a Licensed Clinical Social Worker, Jonathan brings a wealth of knowledge and expertise to his practice. His educational background includes a Master's degree in Social Work from the prestigious Smith College School for Social Work. Additionally, he has pursued specialized training in EMDR through the EMDR Institute and completed an externship in Emotion Focused Therapy (EFT) with the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). Jonathan's commitment to ongoing professional development is evident in his completion of training in Evidence-Based Trauma Treatments & Interventions and the Essentials of CBT from the renowned Beck Institute for CBT.

Jonathan works with adults and adolescents aged 15 and older, helping them overcome depression, anxiety, trauma, and navigate life transitions. His clients describe him as warm, gentle, open, compassionate, and non-judgmental – qualities that foster a strong therapeutic alliance and create an environment conducive to healing and personal growth. Jonathan's approach is based on respect and collaboration, empowering clients to harness their own strengths and remove obstacles to growth and healing.

Understanding the importance of work-life balance and self-care, Jonathan practices what he preaches. In his free time, he enjoys listening to music, salsa dancing, taking long walks, watching mystery shows, or simply enjoying a quiet day at home. This personal commitment to well-being enhances his ability to support clients in developing their own self-care strategies and finding balance in their lives.