Kiara McNair Alexander
LMFT • Licensed Marriage and Family Therapist
About
Empowering women to discover their true selves is at the heart of Kiara McNair Alexander's therapeutic approach. As a Licensed Marriage & Family Therapist, Kiara specializes in guiding women through the often challenging journey of self-discovery and authentic living. Her expertise in addressing anxiety and self-esteem issues provides clients with valuable tools to navigate life's complexities with confidence and resilience.
Kiara's practice is built on the foundation of helping women reconnect with their core identities, often obscured by societal expectations, personal challenges, or past experiences. By creating a safe and nurturing environment, she encourages her clients to explore their innermost thoughts and feelings, facilitating a deeper understanding of themselves and their place in the world.
In her work with anxiety, Kiara employs evidence-based techniques to help clients manage and reduce symptoms, enabling them to lead fuller, more peaceful lives. Her approach to building self-esteem is both compassionate and practical, focusing on identifying and challenging negative self-perceptions while nurturing a positive self-image.
As a Licensed Marriage & Family Therapist, Kiara also brings a unique perspective to her individual work, understanding how personal growth and self-discovery can positively impact all of a client's relationships. Her holistic approach considers not just the individual, but how their journey towards authenticity can create ripple effects of positive change in their families and broader social circles.
Kiara McNair Alexander's commitment to helping women find their authentic selves goes beyond traditional therapy. She strives to empower her clients with the skills and insights needed to continue their journey of self-discovery and growth long after their sessions end, fostering lasting change and a renewed sense of self.
Qualifications
State Licenses
- Licensed Marriage and Family Therapist
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Stress
- Women's Issues
State Licenses
- Florida
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Compliance
- HIPAA Compliant
Reviews
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Locations
More Life Wellness - Jacksonville Office
2404 Hubbard St
Jacksonville, FL 32206
More Life Wellness - Mailing Address
4530 St Johns Ave, 15 355
Jacksonville, FL 32210