Thomas Unger

Thomas Unger is a clinical psychologist with three decades of experience in cognitive-behavioral therapy and acceptance and commitment therapy. He works with adults facing challenges such as anxiety, depression, obsessive-compulsive disorder, stress management, and marital conflict.

Unger earned his Bachelor's degree from the State University of New York at Binghamton and his Doctorate in Clinical Psychology from the State University of New York at Buffalo. His career includes serving as Director of the Southtowns Counseling Center and providing services for the U.S. Army Corps of Engineers.

Unger employs an active, systematic approach, collaborating with clients to develop strategies and implement new habits. His focus is on brief, present and future-oriented solutions, using techniques like relaxation methods and problem-solving. Clients can expect a practical approach aimed at achieving goals.