Memory Issues and Mental Health
Erin L. George
– Written by
Karina Thadani
– Updated on August 13, 2025
- On this page:
- What Are Memory Problems?
What Are Memory Problems?
Everyone experiences forgetfulness. For example, it’s common to misplace keys or forget about an appointment every now and then. When forgetfulness becomes severe and starts interfering with daily life, however, it may be a cause for concern. Unusual forgetfulness, also known as memory problems or memory loss, may include the following: (1)
- Forgetting or mixing up words
- Forgetting or mixing up times, locations, and people
- Repeating the same questions multiple times
- Getting lost in familiar areas
- Neglecting responsibilities (such as work or financial obligations)
- Placing items in the wrong locations (such as leaving keys with kitchen supplies)
- Neglecting personal hygiene (2)
Memory problems are often a normal part of aging. According to the Alzheimer Society of Canada, approximately 40% of people will experience some form of memory loss after age 65. (3) If memory loss progresses, it may indicate a more serious issue, such as dementia or Alzheimer’s disease. (4)
Depending on the cause, memory problems can greatly impact both physical and mental health. Let’s take a closer look at different types of memory loss, possible causes, and how to cope with memory problems.
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Erin L. George, MFT, holds a master's degree in family therapy with a focus on group dynamics in high-risk families. As a court-appointed special advocate for children, she is dedicated to helping families rebuild relationships and improve their mental and behavioral health.
Bridget Coila is a writer, specializing in topics related to childhood development, parenting, pregnancy, and grief.
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Erin L. George
– Written by
Karina Thadani
– Updated on August 13, 2025