Rebecca Hecht-Lewis
PhD, M.Ed. • Clinical Psychologist
About
With over two decades of experience as a Clinical Psychologist, Dr. Rebecca Hecht-Lewis has honed a therapeutic approach that emphasizes growth, positivity, and practical solutions. Her work is grounded in the belief that successful therapy is less about reliving the past and more about collaboratively making changes that lead clients away from anxiety and depression towards a more optimistic future.
Dr. Hecht-Lewis specializes in solution-oriented and cognitive-behavioral therapies, working with clients of all ages to identify and increase patterns of behavior and ways of thinking that are most productive. Her approach is both collaborative and goal-oriented, focusing on helping clients set and achieve their objectives for personal growth and improved mental health.
Throughout her career, Dr. Hecht-Lewis has developed expertise in addressing a wide range of issues, including anxiety, depression, performance improvement, and relationship dynamics. She places particular emphasis on teaching clients new ways to communicate effectively, organize their time, and reduce rumination – skills that can make significant differences in various aspects of life, from home and school to the workplace.
As a PhD-level Clinical Psychologist, Dr. Hecht-Lewis brings a depth of knowledge and a wealth of experience to her practice. Her educational background, which includes both a PhD and an M.Ed., equips her with a comprehensive understanding of psychological principles and educational methodologies, allowing her to tailor her approach to each client's unique needs and learning style.
Dr. Hecht-Lewis's ultimate goal is to help her clients feel more satisfied with their lives. She achieves this by fostering a therapeutic environment where clients can work on increasing their self-awareness, developing healthier thought patterns, and implementing positive behavioral changes. Her commitment to her clients' growth and her solution-focused approach make her a valuable resource for those seeking to overcome challenges and achieve greater well-being.
Qualifications
Education
- Doctor of Philosophy
- Master of Education
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Stress
State Licenses
- Virginia
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Locations
Alexandria Counseling Center - Prince Street Office
416 Prince St
Alexandria, VA 22314