Cognitive (Expectancy) Theory Of Addiction And Recovery Implications
To recover, people need to develop more accurate expectations of addiction and craving. A thorough, accurate evaluation of all the pros and cons is encouraged.
Questions for personal reflection from expectancy theory: Wouldn’t I benefit from examining my expectations about addiction? It does seem a bit strange that even though my addiction is no longer fun and enjoyable, I still expect it to be fun. Don’t I exaggerate the discomfort of craving, imagining it will destroy me or force me to use? Doesn’t it simply go away if I wait long enough?
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Further Reading
The content on this page was originally from MentalHelp.net, a website we acquired and moved to MentalHealth.com in September 2024. This content has not yet been fully updated to meet our content standards and may be incomplete. We are committed to editing, enhancing, and medically reviewing all content by March 31, 2025. Please check back soon, and thank you for visiting MentalHealth.com. Learn more about our content standards here.
MentalHealth.com is a health technology company guiding people towards self-understanding and connection. The platform provides reliable resources, accessible services, and nurturing communities. Its purpose is to educate, support, and empower people in their pursuit of well-being.